We have provided an easy-to-use Body Mass Index / BMI calculator below.
Simply enter your height in feet and inches (or centimeters for the metric system), and weight in pounds (or kilograms for the metric system), then click ‘calculate’.
Presto! Your BMI is automatically calculated and displayed in one of the four quadrants of the table — Underweight, Normal, Overweight or Obese. Try it for yourself!
And, of course, if it’s BMR you’re interested in, here is a link to our free online BMR calculator.